CONTACT

Whether you are coming in person for 1:1 Personal Training at Moxie Boutique Fitness Studio, or you are doing 1:1 Accountability Coaching / 1:1 Coaching Intensive online, you are a part of something exceptional: the Moxie Family - a community of members that share a mindset, value, and belief system that encourages them to grow.

 

1:1 Coaching is available in a limited capacity and our membership is application-based to ensure our community is moving in the right direction. To that end, I always like to have a short conversation (phone call) with prospective clients prior to scheduling your first session to find out a little bit more about you and what you're looking for... and to set the expectation, tell you about your membership options, and answer any questions you may have. Learning more about your values, priorities, habits, and goals helps us determine if Moxie Coaching is a good fit for your individual needs.

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MOXIE IS FOR YOU IF...

• You're tired of feeling stuck.

• You're ready to level up in your life, whether you are an athlete, an executive, a parent, a Navy SEAL, or some combination.

• You're ready to invest in yourself.

• You're ready to set aside your excuses and take 100 percent control of, and responsibility for, your own happiness and well-being.

• You're ready to do what is hard... even when you don't feel like it.

• You're ready to show up for yourself in a powerful way and remind yourself of who you truly are

• You're ready to get specific about what you want and why you want it.

• You're ready to get intentional about creating the future YOU want.

• You're ready to let yourself be vulnerable and open yourself up to failure.

• You're ready to stretch yourself and get uncomfortable.

• You're ready to shift your habits and behaviors to align with your goals and who you are becoming.

• You're ready to prove to yourself that you can literally accomplish ANYTHING you set your mind to.

• You're ready for real results.

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MOXIE IS NOT FOR YOU IF...

• You just like to complain, but don’t really want to do the work.

• You’d rather stay stuck.

• You're waiting for the "right time" (Hint: There isn't one).

• You're "too busy "to fully commit. (Everyone is busy. It's just a matter of priorities.)

• You’re okay with settling for mediocrity and being frustrated.

• You are not ready to deal with your reasons, excuses, obstacles or whatever is standing in the way or stopping you from getting what you want.

• You struggle with slowing down and focusing on building consistency. (If your diet isn't extreme, it doesn't feel like it's enough.)

• You want complexity - as opposed to enjoying the sustainable, lifelong simplicity and balance of being a fit and healthy "regular person."

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