The Moxie Mobile is jam packed for Moxie Mobile Fitness Training! (In-person and remote options available). . Moxie Hybrid Training Systems focus on the mind as much as the body and are built on a foundation of principles that progressively and systematically allows any client to achieve optimal levels of mental, physical, performance, and physiologic adaptations. We’ll use the information that we gather from your Comprehensive Fitness Assessment to come up with a smart, strategic and targeted action plan that suits YOUR goals, fitness level, and ability to execute. We'll break down your big, year-long goals into monthly goals, your monthly goals into weekly goals, and your weekly goals into daily actions.
Here's the best part: Every 1-on-1 Personal Fitness Training Session can be done in the comfort of your home either in person (we'll bring the workout to you) or virtually via Zoom. Minimal space and equipment are required.