FEATURED CLIENT: DEE
- Tracey Mahaney

- Jul 8
- 2 min read
Updated: Jul 9



FEATURED CLIENT: DEE
Since she started training at Moxie Boutique Fitness Studio in March 2026, Dee has lost a total of 19.2 pounds, her body fat is down by 4.9%; her BMI is down 3.2, and she has lost a total of 11.5 inches all over!
Dee has been training with me 3x/week since March 2026. During our time together, she has navigated some big life challenges + change. But through it all, she shows up with a positive attitude and has remained committed to her fitness + wellness goals. She consistently shows up for sessions (at 6:15am!) ready to work hard. She follows her Custom Nutrition Plan as best she can (without being obsessive) and stays active outside the gym.
Dee's positive vibe is contagious + inspiring and she has been an absolute pleasure to work with!
Here's what Dee had to say:
"Three months ago, I walked into Tracey's studio feeling completely stuck in a rut. I knew I needed a change.
After gaining weight, starting over felt so overwhelming. It's hard going back to workouts that used to feel easy. It can be discouraging, frustrating, and honestly... a little heartbreaking.
Then life threw me an even bigger curveball.
During these last three months, I went through one of the hardest chapters of my life, including the end of a long-term relationship. There were mornings I walked into the gym with tears in my eyes, but I always walked out feeling stronger than when I came in.
Tracey created SO much more than a workout. She created a space where I felt encouraged, challenged, supported, and capable. She cared about every rep, every bit of my form, every little victory, and somehow always knew how to make the early mornings fun.
Those 6:15 a.m. workouts (followed by my reward iced coffee ) became the best parts of my week and helped carry me through a season when I needed it most.
In 105 days I...
Lost 19.2 pounds
Lost 11.5 inches off my body
Lowered my BMI from 25.7 to 22.5
Reduced my body fat from 29.6% to 24.7%
More importantly, I found confidence again.
I'm stronger, healthier, happier, and I feel more like myself than I have in the last two years.
THANK YOU Tracey, for believing in me when I had a hard time believing in myself. You are an incredible trainer, an even better human, and anyone who gets the chance to work with you is so lucky.
This isn't the end of my fitness journey—just a pause. I'll be back and ready stack the muscles on!"
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