MEMBERSHIP INCLUDES

Exclusive unlimited access to our Members Only Site, where you'll find:

 

• ACCESS TO OUR ONLINE PROGRAMMING

  • The Moxie Daily Fix

    • Daily Workouts delivered right to your inbox!

    • Comprehensive Workouts (like this one!) that can be done anywhere. Minimal time (25 minutes or less), space & equipment (bodyweight / a couple pairs of dumbbells) required.

    • Movement Demo videos.

    • A guided Mind-Body Scan - A simple exercise to increase mindfulness and cultivate self-awareness.

    • Coaching tips.

    • Daily Affirmations and self-reflection journaling prompts to help you discover practical ways to bring positive affirmation to life each day!

    • Daily Workouts that you can quickly search by type / equipment needed (i.e., dumbbells, bodyweight, weekly fix, etc.)

  • Exclusive, unlimited access to "Extra Workouts" like Cardio Endurance, Bodyweight / Travel Workouts​, etc.

  • The Moxie Weekly Fix - Weekly lessons, practices, and experiential exercises (like this one!)  to help you increase mindfulness, cultivate self-awareness, and prioritize taking action over mere learning. Most of the exercises are very simple and take little time and effort.

• ACCESS TO PRE-RECORDED FULL-LENGTH VIDEOS (like this one!)

  • Integrated Training - Progressive, systematic training programs designed to help you "build a foundation" to prepare your body for what's to come.

  • It's like having Coach Tracey right there in your living room doing the workout with you! 

  • PLUS (Coming soon)...

    • A printable Suggested Monthly Schedule / Calendar

    • [OPTIONAL] Daily Email Push to help you stay on track!

• FREE TOOLS & DOWNLOADABLE RESOURCES​

  • Exclusive access to content on

    • Nutrition

    • Movement

    • Sleep / Recovery

    • Stress

    • Mindset / Change.​

  • Downloadable food charts, habit trackers, suggested monthly schedules / calendars, food journals... and MORE!

  • Tips on

    • Meal Planning & Prep

    • Portion Control

    • Healthy Eating on a Budget

    • Eating Well On-the-Go

    • Shopping Lists

    • Recipes

    • ....and MORE!

• COMMUNITY

  • Exclusive access to the private Moxie Members Facebook Group dedicated to creating an inclusive community for all active Moxie Members. We use this group to share information, for our community to interact, ask and answer questions, check in, provide feedback, and to encourage and support one another.​ Here you will find remote accountability, community, and camaraderie.

  • The opportunity to participate in Challenges throughout the year.

  • The opportunity to participate in Moxie Meetups (in-person meetups / workouts for those who are local)