MOXIE30

[FOR NEW MEMBERS]

MOXIE30 is designed to introduce clients to a variety of the services that Moxie has to offer.This will help lay the foundation for a successful 30-day experience...and beyond! 

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Includes:

WORKOUTS

 

ASSESSMENTS​

  • Complete Health, Fitness and Nutritional Assessment

  • Postural & Movement Assessment

  • Monthly Measurements

  • Monthly FITINDEX Scan - Bodyfat %, Lean Body Mass, Basal Metabolic Rate (BMR) - for the first 90 days

  • Monthly Progress Photos

 

PERSONAL TRAINING

  • 3 One-on-one sessions (first 90 days)

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NUTRITION​

  • 4-Week Kickstart Challenge This is a personal 4-week “unofficial” challenge you can start anytime. I encourage you to set yourself up for success by doing the 4-Week Kickstart Challenge in conjunction with your first month, but this is YOUR Challenge so you may begin when you feel ready.

 

ACCOUNTABILITY​

  • Weekly accountability check-ins (via email)

  • Monthly Goal Setting Sessions

  • Exclusive access to Members Only Resources

 

COMMUNITY & CAMARADERIE

  • Exclusive access to our private Moxie Members Facebook Group

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"EXTRAS"

  • Up to 3 Open Gym Sessions per week (varies based on membership)

  • Exclusive access to Moxie Online Fitness

  • Quarterly Fitness / Nutrition Challenges to build consistency and motivation and to connect with the Moxie community.

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MEMBERSHIP OPTIONS​

  • Bronze (Unlimited Zoom Classes)

  • Silver (8 Classes / month + Unlimited Zoom Classes)

  • Gold (12 Classes / month + Unlimited Zoom Classes)

  • Platinum (Unlimited Classes / month + Unlimited Zoom Classes)