GOAL: LOSE WEIGHT

I'll calculate an eating plan that's designed to help you achieve your desired weight loss by the date you specify.

Keep in mind, weight loss is best achieved by a comprehensive program that includes resistance training, cardiovascular exercise, restorative activity (such as yoga), quality sleep, and stress management.

The recommendations I provide to reach this goal are an educated starting point. See your Moxie Custom Nutrition Template & Eating Guide - which will be available once your payment is received and data has been calculated - for more guidance.