MM3 | MIND

MM3 MInd is just one prong of the MM3 Health Coaching 90-Day Total Health Transformation.
By following the MM3 Coaching Process you may...
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Experience mental breakthroughs and emotional epiphanies
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Gain a deeper understanding of who you are and learn to listen to your own voice, to your own heart.
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Experience increased wakefulness, clarity, and present-moment awareness.
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Deepen your attention and awareness, refine them, and put them to greater practical use in your everyday life.
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Learn to be present without having to "go" anywhere or make anything better or different.
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Realize the richness and depth of your possibilities for growth and transformation.
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Get out of the constant robot-like automatic pilot way of seeing and thinking and doing.
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Get yourself unstuck and back in touch with your creativity, intelligence, imagination, clarity, determination choice, inner wisdom, and vitality.
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Take charge of the direction and quality of your life and your relationships
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See more clearly, and come to understand more deeply, areas in your life that you were out of touch with or unwilling to look at.
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Come to appreciate feelings such as joy, peacefulness, and happiness which often go by fleetingly and unacknowledged.