GOAL: ATHLETIC PERFORMANCE

To support the increased nutrient ad energy demands of athletic performance, your custom template will provide a calorie intake thats about 10% above the amount you need to maintain your weight.

This option is best suited for individuals who compete athletically at high levels and are extremely active. For example, your combined training and competition time exceeds 7 hours per week.

See your Moxie Custom Eating Guide - which will be available once your payment is received and data has been calculated - for more guidance.